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On The Blog

Enjoy our collection of blog articles, covering everything
from expert lingerie tips, to interviews with women who inspire us.

Blue Cardio Cloud Sports Bra hangs on a washing line in the wind}

The Best Exercises for Women With Big Boobs

We all know the importance of exercise for a healthy body and mind. However, if your bust is on the bigger side, exercising isn’t always as easy as it is for our friends. Finding a supportive sports bra, dealing with body self-consciousness, and battling with added weight when we move, can all be barriers in our way.

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Posted on September 28, 2023
Empowerment, Female Health, Fit Advice, Movement

Best Bras for Low Impact and HIIT Workouts}

Best Bras for Low Impact and HIIT Workouts

We’ve all experienced the difficulties of trying to complete a workout without the right sports bra. Not only are there uncomfortable levels of bounce, but the strain on our body can even cause chafing and even back and neck pain. That’s where our best sports bras come to the rescue, providing the support you need to perform. However, not every sports bra is best for every workout.

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Posted on February 22, 2023
Female Health, Healthy Living, Movement, Style and Fit

Fun Things To Do This Summer}

Fun Things To Do This Summer

It’s finally getting warmer and the summer holidays are rapidly approaching. Maybe a little too rapidly for some. That’s why we’ve put together this cheat-sheet of summer activities to share with loved ones – along with some all-important ‘me-time’ suggestions. With a little planning, you can have your hard earned Christmas/New Year holidays nailed. Check out these fun things to do this summer with family and friends.

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Posted on November 25, 2022
Healthy Living, Movement, With Self

Which Sports Bra Is Right For My Workout?}

Which Sports Bra Is Right For My Workout?

The perfect sports bra should be like your ultimate workout buddy… supportive, comfortable and lots of fun! Whether you’re hitting the pavement to complete a 20km run or sweating it out at a weekly Bikram Hot Yoga class, it’s important that your sports bra has got your back… and your front! Four women put our favourite triaction by Triumph sports bras to the test. Here's what they had to say...

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Posted on June 18, 2021
Healthy Living, Movement

Triumph Best Workout Underwear}

The Best Workout Underwear For Your Next Gym Session

You spend time making sure you have the perfect leggings for the gym, the right sneakers, and a good sports bra to keep the girls in place. But have you ever given your undies a second thought? Take a look at the best underwear for gym to keep you cool, comfy, and wedgie-free during your next workout - no matter which type of exercise you're into!

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Posted on April 29, 2021
Female Health, Healthy Living, Movement, Style and Fit

Tackling Boob Sweat:  What Causes It & How to Prevent It?}

Tackling Boob Sweat: What Causes It & How to Prevent It?

Summer is upon us, bringing bundles of fun like beach visits, picnics, road trips, ice-creams and rosé – but with all this fun there is a downside: boob sweat! While it is a perfectly normal and natural part of being a woman, boob sweat can be real a nuisance. From drenched sports bras to unsightly rings of moisture showing up like smiley faces on your t-shirts and dresses, it’s also a bit embarrassing. Let’s get to the bottom of why these beads of sweat pool under your breast and what you can do about it?

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Posted on January 05, 2021
Female Health, Healthy Living, How to do, Movement

Triumph motivation to work out at home}

Need motivation for your home workouts?

The lead up to Christmas can be hectic… And with summer just around the corner, no doubt you are finding it harder and harder to squeeze in those gym sessions. If there’s anything 2020 has taught us, is that it is possible to get bikini body ready right from the comforts or home. While your own place is super convenient, half the battle is staying motivated and resisting the temptation to relax on the couch.  To help build consistent and solid sweat sessions at home, here are 5 essential tips to help motivate and inspire your fitness journey.

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Posted on November 24, 2020
Female Health, Healthy Living, Movement

Why We Love the #WomenSupportingWomen Challenge}

Why We Love the #WomenSupportingWomen Challenge

It’s all about collective women empowerment. This is something that runs deep in our blood. It’s our guiding principle behind every new decision and every new product release. A philosophy all about uniting women through togetherness and encouraging female communities to empower and inspire each other - #togetherwetriumph.

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Posted on July 29, 2020
Empowerment, Movement

Best Sports Bras & Features for Yoga}

Best Sports Bras & Features for Yoga

There are many reasons for doing yoga - to still the mind, connect to your breath, de-stress or improve your flexibility. Although yoga has been a meditation practice for thousands of years, it’s definitely having a moment right now with studios popping up all over the place. You’ve probably also seen all the yoga outer activewear doing the rounds. Whatever your reasons for doing yoga, you also need to consider what’s underneath your outfit. But you may be wondering, what’s the best bra to wear to yoga?

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Posted on June 21, 2019
Healthy Living, Movement

High Impact Sports Bras: How to Choose the Best Sports Bra for Running}

High Impact Sports Bras: How to Choose the Best Sports Bra for Running

Being active is crucial for our physical and mental health. But, have you stopped to think about whether the bra you’re wearing to exercise is the right one for the job? A high intensity cardio activity like running can have a significant impact on the health of your breasts. So, choosing the right sports bra is just as important as the right running shoes.

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Posted on May 31, 2019
Healthy Living, Movement