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On The Blog

Enjoy our collection of blog articles, covering everything
from expert lingerie tips, to interviews with women who inspire us.

Blue Cardio Cloud Sports Bra hangs on a washing line in the wind}

The Best Exercises for Women With Big Boobs

We all know the importance of exercise for a healthy body and mind. However, if your bust is on the bigger side, exercising isn’t always as easy as it is for our friends. Finding a supportive sports bra, dealing with body self-consciousness, and battling with added weight when we move, can all be barriers in our way.

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Posted on September 28, 2023
Empowerment, Female Health, Fit Advice, Movement

Post Surgery Bras}

Post Surgery Bras

The period after your breast surgery is crucial for your recovery and well being. It can be a difficult time as we deal with swelling and pain, and our breasts take on a different shape or size to the one we’re used to.

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Posted on June 16, 2023
Empowerment, Fit Advice, Product and Care, Style and Fit

Woman sleeping on white couch in brown lingerie set }

Five Steps To Help You Build A Positive Day

It’s that time again and, like most of us, you’re probably looking to adopt a number of healthy daily habits to get back on track after the pandemic. With longer warmer days, now is the perfect opportunity to reboot and rediscover your mojo. To help, we’ve listed five great tips to start every day on the right foot.

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Posted on March 22, 2023
Empowerment, Female Health, Healthy Living, With Self

Uneven Breasts}

Uneven Breasts

Ever noticed that your breasts aren’t exactly the same size? You’re not alone. According to the RCHM, as many as one in four women have asymmetric breasts. Despite this high number, many women still aren’t sure how to buy a comfortable bra for uneven breasts. After all, it’s not like you can get a C on the left and a D on the right. Well, we’re here to tell you that uneven breasts don’t have to mean a badly fitting bra. Let us break down the best bras for uneven breast types so you can feel comfortable and confident in your skin every day.

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Posted on February 21, 2023
Empowerment, Fit Advice, Style, Style and Fit

What Is Your Bra-sonality?}

What Is Your Bra-sonality?

Picture this: you walk into a Triumph bra flagship store. The walls are lined with different bra styles as far as the eye can see. Different colours, different bra cup styles, and different patterns. What captures your eye first? Is it an elegant amourette bra in pink? Or that stylish sports-bra you know would keep up with you in your next workout? While we all need different bras throughout our lives, for most of us there’s a bra style we love most. Read on below and see what your bra-sonality says about you. You might even have a few bra-sonalities that come out on different occasions – just like the different bra styles in your wardrobe.

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Posted on January 06, 2023
Empowerment, Style, Triumph

How To Put On A Bra}

How To Put On A Bra

Our bras are one of the most important parts of our outfit, they keep us comfortable and confident every day. Yet despite this, many of us do not actually know how to put on a bra correctly. According to Insider, most women put on their everyday bra by doing the clasps up at the front, before swiveling the bra around and then putting their arms through the straps. You might be surprised to hear that this is not the recommended way to put your bra on. In fact, it can lead to you stretching or loosening the fabric and straps unnecessarily. Never fear, Triumph is here to give you the details of how to put on a bra correctly, from everyday options to special occasion choices.

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Posted on January 05, 2023
Empowerment, Female Health, Fit Advice, How to do

Best Bras For Travel}

Best Bras For Travel

It’s been a long time in the waiting, but now we’re free to travel to wherever we want. And no doubt you want to get to lots of beautiful destinations. Whether you’re heading off domestically or internationally, one of the first things to think about is what to wear. Then, once you’ve decided on your key outfits, it’s time to consider what lingerie would provide the most comfort, convenience and confidence. Not to mention making the most of your shape without sacrificing your style. We’ve put together a few tips here to show you how.

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Posted on November 25, 2022
Empowerment, Fit Advice, Product and Care, Style and Fit

Conversation With Wavemaker MD Jane Sullivan}

Women Who Triumph: Jane Sullivan, MD Wavemaker Brisbane

Jane Sullivan is a vibrant, intelligent women who has shown you don’t always need a university degree to make it to the top. With hard work, persistence, dedication and a positive attitude, she rose above to become the youngest Managing Director at one of Brisbane’s biggest media agencies at age 32.

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Posted on November 03, 2020
Conversations with women, Empowerment

Conversations With Women who Triumph – Sally Evans - Lingerie Designer}

Conversations With Women who Triumph – Sally Evans - Lingerie Designer

Sally Evan’s is an expert in lingerie. She is responsible for bringing you some of Triumph’s most-loved styles – the products you see every day on the shelves in the store. Sally shares her wisdom on what it takes to plan and bring a Triumph collection to life, and into your home.

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Posted on August 28, 2020
Conversations with women, Empowerment, Triumph

5 Ways to Boost Body Confidence}

5 Ways to Boost Body Confidence

Our bodies are incredible. Just the fact that they keep us moving from day to day is amazing when you think about it. So, why can one look in the mirror send our day from ‘whoa!’ to ‘oh no’? Many of us struggle to love the body we’re in. 

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Posted on August 06, 2019
Empowerment, With Self