ON THE BLOG

4 Ways to Stay Warm in Winter

icicles hanging of roof of log cabin

Here at Triumph AU headquarters we are blessed with Brisbane weather, but that doesn’t mean you won’t hear the best of us complaining about the cool Winter changes (…cue groans from our friends in Tasmania!). Days become shorter, warm coats and boots get pulled out from the back of the wardrobe and undressing to shower requires mental stamina. So, if you are someone who feels the cold, read on for our hot tips (excuse the pun) to stay warm this Winter…

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Which Sports Bra Is Right For My Workout?

The perfect sports bra should be like your ultimate workout buddy… supportive, comfortable and lots of fun! Whether you’re hitting the pavement to complete a 20km run or sweating it out at a weekly Bikram Hot Yoga class, it’s important that your sports bra has got your back… and your front! Four women put our favourite triaction by Triumph sports bras to the test. Here's what they had to say...

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The Best Minimalist Bras For People Who Don't Like Lingerie

Minimalist Bras and Lingerie

Embellished, fancy lace bras aren’t for everyone. In fact, there are just some women out there who prefer not to wear a bra at all! While freeing the nipple may be doing more harm than good (read more about that here), no-fuss, simplistic lingerie might be your answer. Whether you’re looking for cute day-to-day separates or something special for date-night, there’s a whole world of minimalist lingerie that’s classic, comfortable, and sexy! We're sharing our best minimalist intimates designed with clean lines and easy silhouettes for people who aren't lingerie lovers.

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The Best Workout Underwear For Your Next Gym Session

Triumph Best Workout Underwear

You spend time making sure you have the perfect leggings for the gym, the right sneakers, and a good sports bra to keep the girls in place. But have you ever given your undies a second thought? Take a look at the best underwear for gym to keep you cool, comfy, and wedgie-free during your next workout - no matter which type of exercise you're into!

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Wedding bells? Your ultimate bridal lingerie guide

Triumph Bridal Lingerie Guide

Congratulations! Your wedding is a chance to celebrate life, love and your relationship. But how you feel on the day is just as important as how you look. You deserve to feel special and sexy as well as supported and comfortable. Read on! We’ve prepared the ultimate guide to choosing your ideal bridal lingerie.

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Bra Myths Busted

Triumph bra myths busted

Countless myths swirl around bras, so we're here to separate the fact from the fiction. Seven common bra myths busted!

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New Zealand vs European & US Bra Sizing: What's the difference?

Triumph Blog Australia & New Zealand versus European & US Bra Sizes

We know that bra sizing is confusing at the best of times, especially when you throw international differences into the mix. All the numbers, letters, styles and brands can be a little overwhelming and many women find this the case. However, choosing the right bra that fits well and feels comfortable is very important for your overall health and wellbeing, so let’s break it down.

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Tackling Boob Sweat: What Causes It & How to Prevent It?

Triumph Boob Sweat Blog

Summer is upon us, bringing bundles of fun like beach visits, picnics, road trips, ice-creams and rosé – but with all this fun there is a downside: boob sweat! While it is a perfectly normal and natural part of being a woman, boob sweat can be real a nuisance. From drenched sports bras to unsightly rings of moisture showing up like smiley faces on your t-shirts and dresses, it’s also a bit embarrassing. Let’s get to the bottom of why these beads of sweat pool under your breast and what you can do about it?

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How to Buy Lingerie as a Gift

Image of present with Triumph lingerie inside

What woman doesn’t love a new set of lingerie. It’s a staple in all our lives, and just as special and unique as perfume or make up. It’s intimate and personal, and if you can choose well, it will make the perfect gift for your girlfriend, mum, sister or that special lady in your life. Read more for tips and advise on buying lingerie as a gift.

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Conversations With Women who Triumph – Paula Svoboda - Bra Fit Expert

conversations with women who triumph Paula Svoboda Bra Fit Expert

Paula Svoboda knows a thing or two about bras. Having fit over 50 000 women across her career, she has famously become known as the Triumph bra whisperer – she can instantly tell a woman her size just by looking at them. Paula shares her most memorable fitting experiences and important fitting tips.

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Need motivation for your home workouts?

Exercise at Home. At Home workouts

The lead up to Christmas can be hectic… And with summer just around the corner, no doubt you are finding it harder and harder to squeeze in those gym sessions. If there’s anything 2020 has taught us, is that it is possible to get bikini body ready right from the comforts or home. While your own place is super convenient, half the battle is staying motivated and resisting the temptation to relax on the couch.  To help build consistent and solid sweat sessions at home, here are 5 essential tips to help motivate and inspire your fitness journey.

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Are you wearing the right bra for your breast shape?

Triumph bra shape dictionary

Just like a good friend, a bra can support you in your time of need, help you feel your most comfortable and confident, and be by your side through the many changes in your life. You’ll get the best support with the right bra for your shape. Once you’ve nailed your breast shape, you can say hello to looking and feeling your best, while feeling totally supported in bras made just for you

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