On The Blog
Enjoy our collection of blog articles, covering everything
from expert lingerie tips, to interviews with women who inspire us.
The Best Exercises for Women With Big Boobs
We all know the importance of exercise for a healthy body and mind. However, if your bust is on the bigger side, exercising isn’t always as easy as it is for our friends. Finding a supportive sports bra, dealing with body self-consciousness, and battling with added weight when we move, can all be barriers in our way.
Posted on September 28, 2023
Empowerment, Female Health, Fit Advice, Movement
Things I wish i knew before having my first child
It’s unfortunate that babies don’t come with their own manuals – but if you’re looking for new baby advice, you’re probably discovering there’s no shortage of it on Google. It’s just a shame that some of it can be quite conflicting. So what should you believe? We went out and asked that same question of first-time parents to see what their experiences were. Here are top 10 tips they wished someone had told them before bringing home their new baby.
Posted on September 28, 2023
Conversations with women, Empowerment, Female Health, Healthy Living
Post Surgery Bras
The period after your breast surgery is crucial for your recovery and well being. It can be a difficult time as we deal with swelling and pain, and our breasts take on a different shape or size to the one we’re used to.
Posted on June 16, 2023
Empowerment, Fit Advice, Product and Care, Style and Fit
Five Steps To Help You Build A Positive Day
It’s that time again and, like most of us, you’re probably looking to adopt a number of healthy daily habits to get back on track after the pandemic. With longer warmer days, now is the perfect opportunity to reboot and rediscover your mojo. To help, we’ve listed five great tips to start every day on the right foot.
Posted on March 22, 2023
Empowerment, Female Health, Healthy Living, With Self
Breastfeeding Tips To Make New Mummas More Comfortable
Becoming a new mother is an exciting time, but it’s also full of adjustments as you enter a new stage in your life. Your daily routine changes, your priorities change, and your body changes too. For many new mothers, breastfeeding can feel strange or unnatural at first. It’s important to be kind to yourself, and embrace ways to make breastfeeding feel more comfortable. In this article, we share our top breastfeeding tips and tricks for new mothers. From maternity bras to handling leaks, these tips can make breastfeeding easier and less stressful.
Posted on February 22, 2023
Empowerment, Female Health, Healthy Living, Style and Fit
Uneven Breasts
Ever noticed that your breasts aren’t exactly the same size? You’re not alone. According to the RCHM, as many as one in four women have asymmetric breasts. Despite this high number, many women still aren’t sure how to buy a comfortable bra for uneven breasts. After all, it’s not like you can get a C on the left and a D on the right. Well, we’re here to tell you that uneven breasts don’t have to mean a badly fitting bra. Let us break down the best bras for uneven breast types so you can feel comfortable and confident in your skin every day.
Posted on February 21, 2023
Empowerment, Fit Advice, Style, Style and Fit
What Is Your Bra-sonality?
Picture this: you walk into a Triumph bra flagship store. The walls are lined with different bra styles as far as the eye can see. Different colours, different bra cup styles, and different patterns. What captures your eye first? Is it an elegant amourette bra in pink? Or that stylish sports-bra you know would keep up with you in your next workout? While we all need different bras throughout our lives, for most of us there’s a bra style we love most. Read on below and see what your bra-sonality says about you. You might even have a few bra-sonalities that come out on different occasions – just like the different bra styles in your wardrobe.
Posted on January 06, 2023
Empowerment, Style, Triumph
How To Put On A Bra
Our bras are one of the most important parts of our outfit, they keep us comfortable and confident every day. Yet despite this, many of us do not actually know how to put on a bra correctly. According to Insider, most women put on their everyday bra by doing the clasps up at the front, before swiveling the bra around and then putting their arms through the straps. You might be surprised to hear that this is not the recommended way to put your bra on. In fact, it can lead to you stretching or loosening the fabric and straps unnecessarily. Never fear, Triumph is here to give you the details of how to put on a bra correctly, from everyday options to special occasion choices.
Posted on January 05, 2023
Empowerment, Female Health, Fit Advice, How to do
Best Family Holiday Ideas
With the world back open for adventure, it’s finally time to plan that perfect family friendly holiday. After being stuck so close to home for the past two years, many of us are itching to explore, while still finding the best family holiday destination for the young ones.
Posted on December 21, 2022
Empowerment, Healthy Living, With Self
Best Bras For Travel
It’s been a long time in the waiting, but now we’re free to travel to wherever we want. And no doubt you want to get to lots of beautiful destinations. Whether you’re heading off domestically or internationally, one of the first things to think about is what to wear. Then, once you’ve decided on your key outfits, it’s time to consider what lingerie would provide the most comfort, convenience and confidence. Not to mention making the most of your shape without sacrificing your style. We’ve put together a few tips here to show you how.
Posted on November 25, 2022
Empowerment, Fit Advice, Product and Care, Style and Fit
6 Ways to Celebrate International Women’s Day & The Women in Your Life
With International Women’s Day fast approaching on March 8th 2022, you may be wondering how to celebrate and promote the special women in your lives. At Triumph, we are here to celebrate International Women’s Day with you, so we have provided a brief history of the day, along with six ways you can celebrate the achievements of the women in your life.
Posted on March 07, 2022
Empowerment, How to do