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Fit Advice Blogs

Enjoy our collection of blog articles, covering everything
from expert lingerie tips, to interviews with women who inspire us.

The Science Behind Fitting a Bra}

The Science Behind Fitting a Bra

Have you ever wondered why the bra you’re wearing doesn’t seem to fit quite right? Or what your bra size technically is? You might be among the estimated 80% of women who are wearing the wrong bra size. Read on for bra fitting tips and advice from our bra fitting expert!

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Posted on December 15, 2021
Fit Advice, How to do, Product and Care, Style and Fit

What do I need to know before buying my first bra?}

What do I need to know before buying my first bra?

There’s no doubt about it, buying a first bra is an incredibly important milestone. So whether you’re looking to purchase one for yourself, or helping your daughter to find the perfect fit, there are a number of important considerations to make the experience as relaxed and enjoyable as possible.

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Posted on November 08, 2021
Fit Advice, Product and Care, Style, Style and Fit

Triumph Bra Myths Revealed}

Bra Myths Busted

Countless myths swirl around bras, so we're here to separate the fact from the fiction. Seven common bra myths busted!

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Posted on February 03, 2021
Fit Advice, Product and Care, Style and Fit, Triumph

Australian & New Zealand Bra Sizing}

New Zealand vs European & US Bra Sizing: What's the difference?

We know that bra sizing is confusing at the best of times, especially when you throw international differences into the mix. All the numbers, letters, styles and brands can be a little overwhelming and many women find this the case. However, choosing the right bra that fits well and feels comfortable is very important for your overall health and wellbeing, so let’s break it down.

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Posted on January 20, 2021
Fit Advice, How to do, Style and Fit, Triumph

Triumph's bra shape dictionary}

Are you wearing the right bra for your breast shape?

Just like a good friend, a bra can support you in your time of need, help you feel your most comfortable and confident, and be by your side through the many changes in your life. You’ll get the best support with the right bra for your shape. Once you’ve nailed your breast shape, you can say hello to looking and feeling your best, while feeling totally supported in bras made just for you

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Posted on November 18, 2020
Female Health, Fit Advice, Product and Care, Style

Triumph 9 things new bra}

9 things to look for in a new Bra

Are you feeling like it’s time to break up with your bras? If you’re in need of a new hook up, we’re here with the bra-lationship expertise you need to find the perfect match. Check out our bra buying guide with our 9 best tips and tricks for choosing a new bra (or, let’s face it, a few).

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Posted on October 07, 2020
Fit Advice, How to do, Product and Care, Style

Wirefree Bras: Four Reasons to Take a Break from Wires}

Wirefree Bras: Four Reasons to Take a Break from Wires

There’s no denying it. One of the most important relationships you have in your life is with your bras. Think about it. Your bras see you at your best, your worst and everything in between. And just like a good friend, a bra can support you in your time of need, help you feel your most comfortable and confident, and be by your side through the many changes in your life.

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Posted on October 05, 2020
Fit Advice, Style, Style and Fit, Triumph

10 Bras Every Woman Needs in Their Lingerie Drawer}

10 Bras Every Woman Needs in Their Lingerie Drawer

There are lots of bras out in the market. So, how do you know what you need? The Triumph Bra-lationship experts know that it takes a village (aka Bra tribe); and there are many options out there for the different outfits, needs and occasions. Women often have their first bra experience in their early teens and the needs grow and change with many changes throughout their lives. Yet women don’t always start a new Bra-lationship when they need to; and can often be wearing the wrong bra for their shape or outerwear needs.

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Posted on September 29, 2020
Fit Advice, Style, Style and Fit

How to Get the Best Fitting Underwear}

How to Get the Best Fitting Underwear

The right fit is essential. Our day-to-day lives are busy and straining enough without having your undies pinching, sagging, rolling, or cutting-in all day. Here are some all-important tips to get your underwear drawer back on track.

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Posted on August 20, 2020
Fit Advice, How to do

What does my bra size actually mean?}

What does my bra size actually mean?

10A….18G….12D…you are all familiar with the letters and numbers printed on your bra tag, right?!….But what do these combinations actually mean? Bras are highly technical garments and their sizing can be just as intricate.

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Posted on August 13, 2020
Fit Advice, How to do

Why Does My Shapewear Roll Down & How Do I Stop It?}

Why Does My Shapewear Roll Down & How Do I Stop It?

Why spend good money on occasion outfits - a fancy dress for a wedding or birthday bash, only to have your shapewear let you down. Shapewear is designed to help you look your best and boost your confidence. Shapewear roll-down is the fastest way to undo all that good work. But how can you stop it from happening?

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Posted on September 24, 2019
Fit Advice, Style, Style and Fit

Two women wearing black Triumph Bras with orange cardigan tied around waist and blue sky behind them}

What are bra sister sizes and how do I use them?

So, you finally got yourself professionally fitted to learn your size. No more bras that dig in, ride up or just don’t do your body justice as you finally wear correct fitting undergarments. Woohoo! But, as you probably know, not all bras are created equal (fitting).

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Posted on July 22, 2019
Fit Advice, How to do, Style and Fit