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On The Blog

Enjoy our collection of blog articles, covering everything
from expert lingerie tips, to interviews with women who inspire us.

9 quick tips and tricks for working from home effectively}

9 quick tips and tricks for working from home effectively

Working from home can be great on so many levels. Not having that 45-minute commute to work will save you time and allow you to build in other essentials like exercise. But, like anything, adjusting to working from home proposes many challenges as well. Here are 9 quick tips to help you work productively and comfortably from home.

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Posted on March 27, 2020
Healthy Living, How to do, Triumph

How To Prevent Your Breasts From Sagging}

How To Prevent Your Breasts From Sagging

There are plenty of things to look forward to as we get older - wisdom, confidence, perspective - but unfortunately, saggy breasts isn’t one of them. We can’t press pause on aging or fight gravity. But the good news is, there are healthy habits you can adopt to help keep your breasts as upright as possible. Here’s why sag happens and what you can do to prevent it.

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Posted on October 01, 2019
Female Health

Why Does My Shapewear Roll Down & How Do I Stop It?}

Why Does My Shapewear Roll Down & How Do I Stop It?

Why spend good money on occasion outfits - a fancy dress for a wedding or birthday bash, only to have your shapewear let you down. Shapewear is designed to help you look your best and boost your confidence. Shapewear roll-down is the fastest way to undo all that good work. But how can you stop it from happening?

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Posted on September 24, 2019
Fit Advice, Style, Style and Fit

Breast Health: 6 Things About Your Breasts that are Absolutely Normal}

Breast Health: 6 Things About Your Breasts that are Absolutely Normal

Technically, you don’t need to. Whatever you think about their quirks, there’s an excellent chance that your breasts are absolutely normal. In this blog, we look at some of the most common concerns women have about features of their breasts - just to put your mind at ease. Of course, nobody knows them better than you. So, in the spirit of good breast health, make sure you’re checking your breasts regularly to keep an eye out for any changes.

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Posted on September 17, 2019
Female Health, Healthy Living

What You Need to Know About How to Wash & Care for your Bras}

What You Need to Know About How to Wash & Care for your Bras

Bras are a wardrobe investment, and they can be expensive to replace. It makes sense that you should know how to wash your bras and take care of them to help them last. Why is taking care of your bras so important? Washing bras incorrectly can damage and significantly reduce their lifespan.

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Posted on September 10, 2019
How to do, Product and Care

5 Best Bras for Backless Dresses}

5 Best Bras for Backless Dresses

Certain party dresses can make your bra choice more difficult than usual. And if you’ve chosen one that flashes a fair amount of skin, you’re probably wondering, which is the best bra for backless or low back dresses?

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Posted on September 05, 2019
Style, Style and Fit

What are the Pros and Cons of Wearing a Bra to Sleep?}

What are the Pros and Cons of Wearing a Bra to Sleep?

It’s the age old question – should you wear a bra to bed? If you’re like most women, you will have tried wearing a bra to sleep at some point in your life, and you might still be undecided about which option is best for you. Despite the many myths you might have heard, there’s actually no medical evidence that wearing a bra to bed is better or worse for your breasts. However, if you are thinking of wearing a bra to sleep, it’s important you choose the bra that’s best for bedtime.

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Posted on August 21, 2019
Female Health, Healthy Living

5 Ways to Boost Body Confidence}

5 Ways to Boost Body Confidence

Our bodies are incredible. Just the fact that they keep us moving from day to day is amazing when you think about it. So, why can one look in the mirror send our day from ‘whoa!’ to ‘oh no’? Many of us struggle to love the body we’re in. 

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Posted on August 06, 2019
Empowerment, With Self

Two women wearing black Triumph Bras with orange cardigan tied around waist and blue sky behind them}

What are bra sister sizes and how do I use them?

So, you finally got yourself professionally fitted to learn your size. No more bras that dig in, ride up or just don’t do your body justice as you finally wear correct fitting undergarments. Woohoo! But, as you probably know, not all bras are created equal (fitting).

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Posted on July 22, 2019
Fit Advice, How to do, Style and Fit

How to choose the best shapewear for your body}

How to choose the best shapewear for your body

We all love to look and feel our best - confident, fashionable and sexy. Whether it’s for a day in the office, a night out with the girls or a special celebration, it’s what’s underneath that counts. The right shapewear can give you the confidence boost you’re after, without having to compromise on comfort or style. 

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Posted on July 10, 2019
Female Health, How to do

Best Sports Bras & Features for Yoga}

Best Sports Bras & Features for Yoga

There are many reasons for doing yoga - to still the mind, connect to your breath, de-stress or improve your flexibility. Although yoga has been a meditation practice for thousands of years, it’s definitely having a moment right now with studios popping up all over the place. You’ve probably also seen all the yoga outer activewear doing the rounds. Whatever your reasons for doing yoga, you also need to consider what’s underneath your outfit. But you may be wondering, what’s the best bra to wear to yoga?

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Posted on June 21, 2019
Healthy Living, Movement

Pregnant woman cradles baby bump while wearing comfortable pregnancy underwear}

Breast Changes During Pregnancy: What to Expect When You're Expecting

Whether you’ve just found out you’re expecting or you’re so far down the track that you can’t even remember what your toes look like, pregnancy is one of the most unique and transformative journeys you will ever go through.

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Posted on June 03, 2019
Female Health, Healthy Living

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