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On The Blog

Enjoy our collection of blog articles, covering everything
from expert lingerie tips, to interviews with women who inspire us.

Woman stands in garden, with blazer draped over her shoulders showing her beige Triumph Contour Bra}

The Allure of Contour Bras – Enhancing Comfort & Confidence

Just like a trusted friend, a bra can offer you steadfast support, comfort and confidence, and be by your side throughout life’s changes. If you’re on the lookout for a new perfect-match bra with unbeatable support, the contour bra may just be the one for you.

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Posted on September 29, 2023
Fit Advice, Product and Care, Style, Style and Fit

Blue Cardio Cloud Sports Bra hangs on a washing line in the wind}

The Best Exercises for Women With Big Boobs

We all know the importance of exercise for a healthy body and mind. However, if your bust is on the bigger side, exercising isn’t always as easy as it is for our friends. Finding a supportive sports bra, dealing with body self-consciousness, and battling with added weight when we move, can all be barriers in our way.

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Posted on September 28, 2023
Empowerment, Female Health, Fit Advice, Movement

Father holds hand of newborn baby}

Things I wish i knew before having my first child

It’s unfortunate that babies don’t come with their own manuals – but if you’re looking for new baby advice, you’re probably discovering there’s no shortage of it on Google. It’s just a shame that some of it can be quite conflicting.  So what should you believe? We went out and asked that same question of first-time parents to see what their experiences were. Here are top 10 tips they wished someone had told them before bringing home their new baby.

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Posted on September 28, 2023
Conversations with women, Empowerment, Female Health, Healthy Living

How To Care For Your Bra}

How To Care For Your Bra

We all know the importance of getting the right bra type and fit, to keep you feeling confident and supported. However, it’s just important to care for your bras after you buy, so they can care for you even longer. In this article, we share our top bra care advice, from storage, to laundry, and a few extra Triumph tips. While a little bra maintenance can go a long way, it’s still important to remember to replace your bra if it’s not pulling its weight.

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Posted on June 18, 2023
Fit Advice, How to do, Product and Care, Triumph

Post Surgery Bras}

Post Surgery Bras

The period after your breast surgery is crucial for your recovery and well being. It can be a difficult time as we deal with swelling and pain, and our breasts take on a different shape or size to the one we’re used to.

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Posted on June 16, 2023
Empowerment, Fit Advice, Product and Care, Style and Fit

What Kind of Bra Should I Wear Daily}

What Kind of Bra Should I Wear Daily

As much as we all enjoy shopping for special occasions, no bra in our wardrobe is truly as important as our everyday bra. That’s because we quite literally wear it every day! Our daily bra needs to check a lot of boxes. Not only does it need to be a comfortable bra, but it also needs to match our breast type, suit our daily routine, and make us feel confident in our bodies. Let us break down the most important must-haves for an everyday bra, and which bras might be the perfect pick for you.

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Posted on June 15, 2023
Fit Advice, Style, Style and Fit, Triumph

Three women wearing bras- one fits too small, one bra is the perfect fit, and the other bra is too big}

How To Know If Your Bra Is Not Pulling Its Weight

Did you know that as many as 80% of women are wearing the wrong bra size? According to a Chiropractic & Osteopathy study women with larger breasts are the most likely to be wearing the wrong size, with bras that are not giving them the support they need for a comfortable pain-free body.

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Posted on May 01, 2023
Female Health, Fit Advice, Product and Care, Style

From Corsets to Bra: Triumph History of Lingerie}

From Corsets to Bra: Triumph History of Lingerie

Do you know how the very first bra was invented? Or when bras first became a staple of every woman’s wardrobe? The history of modern lingerie stretches back hundreds of years, and has more than a few surprises. To celebrate 130 years of Triumph Lingerie, we’re exploring the history of women’s lingerie through the 20th century and all the way to the bras of today.

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Posted on April 27, 2023
Style, Style and Fit, Triumph

Introducing Flex Smart Technology}

Introducing Flex Smart Technology

Staying true to ourselves is probably one of the most important things in life. Yet all too often it’s easier to compromise for the sake of convenience – leaving us questioning our choices down the line.

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Posted on April 24, 2023
Fit Advice, Style, Style and Fit, Triumph

Finding The Right Bra To Support The 10 Most Common Breast Shapes}

Finding The Right Bra To Support The 10 Most Common Breast Shapes

When we think of our bodies, it can be hard to remember there’s no such thing as a normal breast shape. We’re worried that our breasts are the wrong type, or too different to ever fit into that new bra we’ve been eyeing. At Triumph, we are here to tell you there is no normal breast shape, and all bodies are beautiful!

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Posted on March 24, 2023
Fit Advice, Product and Care, Style, Style and Fit

Woman sleeping on white couch in brown lingerie set }

Five Steps To Help You Build A Positive Day

It’s that time again and, like most of us, you’re probably looking to adopt a number of healthy daily habits to get back on track after the pandemic. With longer warmer days, now is the perfect opportunity to reboot and rediscover your mojo. To help, we’ve listed five great tips to start every day on the right foot.

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Posted on March 22, 2023
Empowerment, Female Health, Healthy Living, With Self

Woman wearing pink butterfly lacy minimiser bra, standing in front of window}

Do Minimiser Bras Really Work?

If your breasts are on the larger side, then there might be some clothes you’ve had to relegate to the “can’t-wear” basket. On one hand, it’s easy to fill out a party dress or curvy top. On the other, work blouses never sit right and button-downs always seem to gape in the middle. That’s where a minimiser bra can help.

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Posted on March 20, 2023
Fit Advice, Style, Style and Fit, Triumph

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